DRINK MENU

Specialty Drinks

• Cafe Miel – honey & cinnamon
• French Kiss – caramel & vanilla
• Chai Rocket -chai with espresso
• Caramel Truffle – caramel mocha
• Thin Blue Line – raspberry white mocha
• Flying Squirrel – almond & hazelnut mocha

Our smoothies are made from Real Fruit...whole fruit, not just a juice 
concentrate.  No Preservatives.  No High Fructose Corn Syrup.
100% Real Crushed Fruit.  100% Necessary.  

• Mango
• Orange Creamscicle
• Strawberry Banana
• Strawberry Classic
• Pina Colada

Morning Sunrise
Oranges, Tangerines, Strawberries, "Get Essentials" & Flax Seed Oil 
with 20g Vanilla Whey Protein

Strawberry Lean
Unsweetened Vanilla Almond Milk, Strawberries, Pineapple & Orange 
with 20g Vanilla Whey Protein

Tropical Shredder
Unsweetened Coconut Milk, Pineapple, Mangoes, Coconut & Banana 
with 20g Vanilla Whey Protein

Mango Berry Burst
Mangoes, Pineapple, Strawberries, More Mangoes & Banana 
with 20g Vanilla Whey Protein

Strawberry Slam
Strawberries, Banana & More Strawberries with 20g Vanilla Whey Protein

Peanut Butter Cup
Unsweetened Vanilla Almond Milk, Chocolate & Peanut Butter 
with 10g Chocolate Whey Protein & 10g Vanilla Whey Protein

Banana Nut Blast
Unsweetened Vanilla Almond Milk, Peanut Butter & Banana 
with 40g Vanilla Whey Protein

Vanilla Bean
Unsweetened Vanilla Almond Milk, Banana, Yogurt, Vanilla Bean, 
"Get Regular" & Flax Seed Oil with 30g Vanilla Whey Protein

Triple Chocolate Truffle
Unsweetened Vanilla Almond Milk, Organic Chocolate & "Get Lean" 
with 20g Vanilla Whey Protein

Probiotic Power
Unsweetened Vanilla Almond Milk, Strawberries, Yogurt & "Get Regular" 
with 20g Vanilla Whey Protein

I Love Veggies
Pineapples, Coconut, Spinach, Kale, Avocado, Lemon & Banana 
with 20g Vanilla Whey Protein

BREAKFAST MENU

Breakfast Sandwich on a bagel (Big Apple) or croissant

• Egg & Cheese 3.99
• Egg, Cheese & Avocado 4.99
• Egg, Cheese & Meat (Bacon or Ham) 4.99

LUNCH MENU

Soups

• Chicken Caesar – fire-braised chicken breast and asiago $7.99
• Chef – ham, turkey, carrots, onion, tomato, cucumber, cheddar, provolone & hard boiled egg served with choice of dressing $8.99
• Cobb – fire-braised chicken breast, bacon, feta, carrots, tomato, avocado, hard boiled egg $8.99
• Garden – asiago, cucumbers, tomato, onion & green peppers $7.49

Panini Sandwiches

All Sandwiches come with choice of side: Salt & Pepper Kettle Chips, creamy Mac & Cheese or our house-made Broccoli Salad

**Gluten Free bread available for $1.00**

• Turkey – tso sauce, provolone, green leaf lettuce, onion & tomato $8.49
• Grilled Cheese – provolone, cheddar & asiago $7.49
• Italian – turkey, ham, salami, provolone, onion, green pepper, mild pepper with Italian dressing & mayo $8.99
• BLT – bacon, lettuce & tomato with mayo $8.49
• Ope’s Black Bean Burger (Vegan) – hummus, avocado, lettuce & tomato on whole wheat bun $8.99
• Chicken Salad Croissant – chicken salad with onion & green leaf lettuce $7.99

Grain Bowls (in Merchandiser):

• Burrito Bowl – quinoa, rice, fire-braised chicken breast, black beans, avocado & pico de gallo served with house-made Ranch $8.99 
• Protein Power Bowl (Vegan) – quinoa, rice, chickpeas, edamame, carrots, tomato, onion & cucumber served with Oil & Vinegar Vinaigrette $8.99
• Cranberry Walnut Bowl – quinoa, rice, feta, ham, dried cranberries & candied walnuts served with House dressing $8.99