• Brewed Coffee
  • Latte/Capp
  • Mochas
  • Hot Chocolate


  • Earl Grey
  • Jasmine Green
  • Cinnamon Spice
  • Pomegranate Oolong

Tea Lattes

  • Chai
  • Rilynn Rose
  • London Fog
  • Green Matcha

Specialty Drinks

  • Cafe Miel – honey & cinnamon
  • French Kiss – caramel & vanilla
  • Chai Rocket -chai with espresso
  • Caramel Truffle – caramel mocha
  • Thin Blue Line – raspberry white mocha
  • Flying Squirrel – almond & hazelnut mocha


Our smoothies are made from Real Fruit...whole fruit, not just a juice concentrate.
No Preservatives.  No High Fructose Corn Syrup.
100% Real Crushed Fruit.  100% Necessary.  
  • Mango
  • Orange Creamscicle
  • Strawberry Banana
  • Strawberry Classic
  • Pina Colada

Nutritional Shakes

Morning Sunrise
Oranges, Tangerines, Strawberries, "Get Essentials" & Flax Seed Oil 
with 20g Vanilla Whey Protein

Strawberry Lean
Unsweetened Vanilla Almond Milk, Strawberries, Pineapple & Orange 
with 20g Vanilla Whey Protein
Tropical Shredder
Unsweetened Coconut Milk, Pineapple, Mangoes, Coconut & Banana 
with 20g Vanilla Whey Protein
Mango Berry Burst
Mangoes, Pineapple, Strawberries, More Mangoes & Banana 
with 20g Vanilla Whey Protein
Strawberry Slam
Strawberries, Banana & More Strawberries with 20g Vanilla Whey Protein
Peanut Butter Cup
Unsweetened Vanilla Almond Milk, Chocolate & Peanut Butter 
with 10g Chocolate Whey Protein & 10g Vanilla Whey Protein
Banana Nut Blast
Unsweetened Vanilla Almond Milk, Peanut Butter & Banana 
with 40g Vanilla Whey Protein
Vanilla Bean
Unsweetened Vanilla Almond Milk, Banana, Yogurt, Vanilla Bean, 
"Get Regular" & Flax Seed Oil with 30g Vanilla Whey Protein
Triple Chocolate Truffle
Unsweetened Vanilla Almond Milk, Organic Chocolate & "Get Lean" 
with 20g Vanilla Whey Protein
Probiotic Power
Unsweetened Vanilla Almond Milk, Strawberries, Yogurt & "Get Regular" 
with 20g Vanilla Whey Protein
I Love Veggies
Pineapples, Coconut, Spinach, Kale, Avocado, Lemon & Banana 
with 20g Vanilla Whey Protein


Breakfast Sandwich on a bagel (Big Apple) or croissant

  • Egg & Cheese 3.99
  • Egg, Cheese & Avocado 4.99
  • Ham or Bacon, Egg & Cheese 4.99
  • Breakfast Burritos $4.99



Cactus Chili served EVERY DAY!!

Cup of Soup $3.99 / Bowl of Soup $4.99 / Quart of Soup $12.99

Salads (in merchandiser):

  • Asian Chicken Salad – firebraised chicken breast, mandarin oranges, asian noodles & sliced almonds served with toasted sesame dressing $8.99
  • Autumn Apple Salad – honey roasted turkey, fuji apples, feta cheese & walnuts $7.99
  • Chicken Caesar – firebraised chicken breast and asiago $7.99
  • Chef – ham, turkey, carrots, onion, tomato, cheddar, provolone & hard boiled egg served with choice of dressing $8.99
  • Cobb – firebraised chicken breast, bacon, carrots, tomato, avocado, hard boiled egg $8.99
  • Greek with Chicken – firebraised chicken breast, feta cheese, kalamata olives & mild peppers served with choice of dressing $8.99

Panini Sandwiches

All Sandwiches come with choice of side: Salt & Pepper Kettle Chips or our house-made Broccoli Salad

**Gluten Free bread available for $1.00**

  • Turkey – tso sauce, provolone, green leaf lettuce, onion & tomato $7.99
  • Ham – dijon, cheddar, green leaf lettuce, onion & tomato $7.99
  • Grilled Cheese – provolone, cheddar & asiago $6.99
  • Italian – turkey, ham, salami, provolone, onion, green pepper, mild pepper with Italian dressing & mayo $8.99
  • Carolina BBQ Chicken Sandwich – fire-braised chicken breast, tangy carolina bbq aioli, lettuce & tomato $8.99
  • Ope’s Black Bean Burger (Vegan) – avocado, lettuce, onion & tomato on whole wheat bun $8.99
  • Chicken Salad Croissant – chicken salad with onion & green leaf lettuce $6.99
  • Chicken BLT Wrap – fire-braised chicken breast, bacon, green leaf lettuce & tomato with house-made Ranch $7.99
  • Veggie Wrap – homemade hummus, feta, green leaf lettuce, carrots, onion, tomato, green pepper, cucumber & avocado $7.99

Grain Bowls (in Merchandiser):

  • Burrito Bowl – quinoa, rice, fire-braised chicken breast, black beans, avocado & pico de gallo served with house-made Ranch $8.99 
  • Protein Power Bowl (Vegan) – quinoa, rice, chickpeas, edamame, carrots, tomato, onion & cucumber served with Oil & Vinegar Vinaigrette $8.99